I prefer 3/16" tempered glass for a UV shield but I'm sure there are some plastics that would work provided they don't get too hot. Tempered glass is used with metal halides because they get too hot for plastic. It's not special tempered glass, just regular tempered glass.
The only lamps that you should NEVER run without a shield for even an hour or two are double-ended metal halide lamps. It's OK to run your T5's without a shield while you get your stuff together but I think a UV shield is a good idea for all lamps.



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