They're beneficial.
Sufficient for what? Do you keep mostly soft corals or mostly SPS? How deep is your water column?2nd...If they are beneficial do you think that my setup is sufficient...
If your tank is 30" tall, then your setup is inadequate. If your tank is 20" tall, then it's quite adequate. Of course, that assumes that you're keeping a mixed reef. If you're keeping mostly softies, then your setup is sufficient even if the tank is 30" tall.
Your question can't be answered without knowing what you plan to keep and the height of your water column.
T5's would give you more intensity. Are you asking about changing your present 250w 14,000K lamps to 20,000K lamps? If so, what brand of 14,000K lamps are you running now and what brand of 20,000K lamps are you planning on switching to? Also, what ballast are you running? That's the only way to answer your question. I'm assuming you want to know if the 20,000K's will provide more PAR than the 14,000K's. If they both happen to be included in Dr. Sanjay Joshi's tests, then we can compare them if we know the brand of lamps and the ballast model. We would also need to know if your metal halide lamps are SE or DE....or should I go with something like the T-5's or just change to the 20k's?
Most 14,000K lamps are notoriously low in PAR. Some 20,000K lamps are better and some are not. That's assuming you're interested in useful PAR and not just apparent coloration. Some 14,000K lamps are actually bluer than some 20,000K lamps. And some 20,000K lamps are more intense (more PAR) than some 14,000K lamps. Others are not.
Maximum PAR would be achieved by switching from 14,000K metal halides to 10,000K halides and by switching the actinics from NO to either VHO or HO T5's. None of that may be necessary in your particular case, depending on what you plan to keep.
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