Welcome to Reefland!
The best bulbs for growth are the bulbs that provide higher PAR. For this, the Iwasaki's and 10k DE's have the upper hand. I have recently opted for the 10k DE bulbs due to the measure of PAR (which is lower than the Iwasaki's) and the coloration which doesn't require the actinic the Iwasaki's do to get some white/blue coloration.
Here is a link from the archives that provides more information on light than you probably care to read.
Scott Z.



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