The answer to your question can be found in detail, charts and all, in various texts on photosynthesis in corals but you can get a general idea from a few hobby articles.
Dr. Sanjay Joshi touches on this topic very briefly in this article.
Andrew Trevor-Jones (ATJ) has written a nice article on The Properties of Light and another one on Underwater Lighting Conditions.
This topic is treated in depth in Yuri Sorokin's Coral Reef Ecology but unfortunately it is no longer in print. I'm sure it's covered in a lot of other texts, too.
It is difficult to apply this knowledge directly to the selection of lamps (metal halide or fluorescent) because you have no way of knowing the true spectral distribution of a lamp unless it has been independently tested by someone qualified to conduct such tests using the best equipment available. The problem is that the various manufacturers are not always helpful in the naming of a lamp's alleged Kelvin rating. Frequently the advertised number has little relationship to reality. Manufacturers have been known to drastically change this number without having made any changes to the lamp. You might attribute that to 'marketing strategy.'
P.S. -- Aquarium professionals -- meaning people who operate public aquaria for a living -- almost always use a combination of 20,000K and 'daylight' metal halides, supplemented with natural sunlight whenever possible. An excellent 'daylight' metal halide is the 400w Iwasaki 6500K lamp. That lamp in combination with a good 20,000K lamp and lots of actinic fluorescents (preferably VHO or T5's) would make an ideal lighting setup for a large aquarium.
Unfortunately, most hobbyists (myself included) find the coloration of the Iwasaki 6500K lamp a little too 'yellowish' in appearance. That's mainly because human eyes are sensitive to the green-yellow part of the visible spectrum. It really contains a lot of blue but since it also contains a considerable amount of yellow, our eyes perceive it as mostly yellow.
I like the appearance of a decent 10,000K metal halide supplemented with actinic fluorescents. You can achieve a similar appearance with the right combination of T5's. Any of these combinations can be made to cover the full photosynthetically usable range (PUR) required by corals. An aquarium that is lit exclusively with 20,000K lamps covers only the blue end of the spectrum (which is the most important part) but it ignores the yellow-red end, which is also important.
You can cover the full spectrum using a decent 'daylight' lamp supplemented with actinic fluorescents or you can cover it even better using 'daylight' lamps in combination with 20,000K lamps plus actinics.
You can operate an aquarium with just 20,000K or just 6500K or just 10,000K but that wasn't your question. Your question was what's best for the corals. I have to throw this in here to cut off people from posting, "I have just 20,000K and my corals are doing just fine," or, "I have just 6500K and my corals look great."



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